Post #13

I’ve researched many anxiety-reduction themed sites recently due to seasonal mood changes, and found this helpful tip: write a gratitude list [from the site, Extra Happiness…also included in my links page].  Basically, write down everything you’re grateful for (senses you have, love, etc.), and keep this around to look at, in case of disappointments in life (which are inevitable, let’s face it).

The act of writing down positive things gave me a sense of peace. I hope I can pass this on to someone else as well!

Take care, and as the Walgreens staff members say, “Be well.”

“As” by Stevie Wonder

“Superstition” by Stevie Wonder (because it’s Post #13)

Published by: rhythmoftime

I love to write, cook, and take photos. As an INFP personality type, I truly care about others and my values. I'm a fraternal twin, have two older brothers, and I served in AmeriCorps. I love my family and my boyfriend. They rock! For years, I collaborated online with Stuart Armitage (UK). Our band, The Lyre Effect, released several albums, though we never met in person. Additionally, I've written a novel, novella, poetry book, and children's book series. Being into the visual arts from a young age, I've had my artwork featured in several gallery exhibits, enjoyed providing assistance on music video sets, as well as acted in and co-directed a few short films. Playing piano and singing are also passions of mine (wrote my first song and poem when I was 9 years old). Currently, I'm part of the writing group, Lead Us Ink, and published my first poetry book in 2015. In this technological age, I think it's important to share the written word, something that will always be sacred and personal. I hope this blog will help me to connect more with others, and I look forward to networking with readers like you. I want to find out about new music, interesting articles, and artwork. So, please, reach out to me. I might even have some good suggestions for you. Take care, and happy reading!

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